7 Triggers for Migraines and How to Avoid Them

7 Triggers for Migraines and How to Avoid Them

Migraine headaches are very common, affecting nearly 40 million Americans — both kids and adults. Often accompanied by nausea, vomiting, and sensitivity to lights and sounds, migraine symptoms can last for hours or days, taking a big toll on your quality of life....
Facet Joints in Your Spine: Key to Backbone Health

Facet Joints in Your Spine: Key to Backbone Health

When we think of joints, we tend to think of our visible joints, like our knees, wrists, and elbows. But your spine has joints too — in fact, there’s a spine joint in between each pair of vertebrae (spine bones). These joints are called facet joints (sometimes...
Discover the 5 Best Pain-Relieving Injections

Discover the 5 Best Pain-Relieving Injections

Chronic pain affects more than one out of every five Americans, interfering with life and work activities and taking a big toll on comfort and quality of life. Today, many types of chronic pain can be successfully managed with injections aimed at blocking pain...
Spinal Stenosis: The Top 5 Warning Signs

Spinal Stenosis: The Top 5 Warning Signs

Back and neck pain are among the most common medical complaints for both men and women, especially as they get older. Lots of issues can cause painful symptoms, including spine-related problems like spinal stenosis. Stenosis is a narrowing of your spinal canal,...
Can Testosterone Therapy Make Me Less Tired?

Can Testosterone Therapy Make Me Less Tired?

Testosterone is a hormone that helps contribute to having healthy levels of energy and an overall feeling of vitality. This means if you’re a man with low testosterone, you can experience unwelcome symptoms of tiredness and fatigue. When the effects of low...